Protect your lower back on and off the golf course. Learn to hinge from the hips ,and prevent rounding the shoulders.
« Sportsyoga for Golfers – Shoulder Opening Sequence SportsYoga for Golfers. – Freeing Up The Spine. »
Protect your lower back on and off the golf course. Learn to hinge from the hips ,and prevent rounding the shoulders.
« Sportsyoga for Golfers – Shoulder Opening Sequence SportsYoga for Golfers. – Freeing Up The Spine. »
