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- 5 Race Day Tips
- Hitting The Wall-Marathon Endurance
- Athletic Posture to Key Performance
- Yoga on the Run
- Mindful Strides and Visualisation of the Race
- Stretch Daily Before The Great Limerick Run
- Stand Tall, Feel Light ,Run Faster
- My Yoga Retreat on the Aran Islands
- Breathe For Speed Program will Launch on April 1st.
- Yoga Breathing Exercises – Pranayama
- SportsYoga for Better Kicking Performance
- A Step In The Right Direction – Kids Yoga
- Mastering Yoga Breathing For A Faster You!
- From Physio to Game Fit – Yoga Therapy
- Twenty five years of Yoga and Life gets better every day!
- I-SPY Clothing win first prize at Limerick Start-up Weekend.
- Yoga Therapy: Head Rush/Light-headedness
- Sun Salutation for Golfers
- SportsYoga at UL Sport Arena
- SportsYoga meets up with Spin South West
- SportsYoga sequence for hip mobility
- SportsYoga for Golfers.
- Yoga Nidra- The “REST” Component in Sport.
- I-SPY Our President and Aras An Uachtaráin
- SportsYoga for Runners -5 week course.
- SportsYoga – Classed as one of the best in UL
- The Original SportsYoga in UL Sports Arena .
- SportsYoga Therapy for Athletes
- Winner of the SportsYoga.ie Training Program .
- Win a SportsYoga training program
- SportsYoga Weekend Retreat for Athletes.
- Yoga breathe for better Frees -SportsYoga
- Yoga Nidra- Recovery for Irish Rugby Team
- Yoga Nidra For Sport @ SportsYoga.ie
- Paulette Points TO: JJ Hanrahan
- Paulette Points To: Wellness Day July 10th.
- Paulette Points To: Your Nose
- Paulette Points To: YOU
- Felix Jones views on SportsYoga.ie
- Improve Your Game By 12% – SportsYoga.ie
- Yoga Therapy Workshop for Better Back Care
- SportsYoga.ie On The Double In UL
- Ditch the Heels for SportsYoga after Christmas !
- SportsYoga.ie- Use Your body Energy Efficiently
- SportsYoga .ie – Protect The Knees in Sport
- SportsYoga.ie Workshop- Playing Your Edge
- 1st Yoga Therapy Workshop – Freeing the Spine.
- Yoga Therapy Workshops – SportsYoga.ie
- SportsYoga.ie for Golfers commences on Oct 16th.
- The Next Step In Sport Rehab- Yoga Therapy
- Clare FM interview
- SportsYoga.ie -The Next Revelation in Sport
- SportsYoga.ie Sequence @ UL Sport Arena Limerick
- Deal With Deep Emotions In Your Game.
- Rugby: Switch off the Macho image, Switch on the Human.
- Monster Project Wins Race Line Honours – Round Ireland Yacht Race
- Latest Up Dates on Round Ireland Yacht Race 2014
- Welcome to my website SportsYoga.ie
- Mike Jones – Yacht Race Around Ireland 2014
- Paul Devaney – Irish Seven Summits
- SportsYoga for Golfers. – Freeing Up The Spine.
- SportsYoga for Golfers, Protect Your Back
- Sportsyoga for Golfers – Shoulder Opening Sequence
- SportsYoga for Golfers 24 minute workout
- Test example Workshop post
- Sportsyoga.ie workshop with Dublin’s strongest GAA club
- Delighted to get a mention in the Irish Examiner.
- Day 11 of the Irish Seven Summit Challenge- Mount Everest 2014
- My Blogs are short and sweet but to the point – Protect your Knees.
- Irish Man heads to Mount Everest in Pursuit of Irish Seven Summits Challange
- What is Yoga Therapy
- Love your Life and join the Live in Motion Program
- Sportsyoga.ie workshops for teams/individuals
- Just Cant Get Enough -Juice Plus
- John Lynch Castletroy Golf Club Limerick
- Therapeutic yoga class for arthritis/fibromyalgia Thursday morning – The Strand Hotel, Limerick
- 2014 Schedule Loft Yoga Studio/Limerick Strand Hotel.
- Sportsyoga.ie …. At a glance 2013
- Elite Athlete Peak Performance Program – The E A P3.
- Australian Rugby League Players drop in to Sportsyoga.ie class in the Strand.
- Festive Amrita Well-Being Days November 23/24.
- “Live In Motion” Coffee Morning – Limerick Strand Hotel-Nov 4th
- John Conlon Clare Hurler Endorses Sportsyoga.ie
- Thanks for the tweet Dan Murphy – Hermitage Green
- Christmas Well-being Day – A Day of Yoga,Meditation and Mulled Wine!
- Learn the Sportsyoga Sequence – 5 Classes – 3 Locations
- The “Live In Motion ” Launch to Kick Start Limerick Ladies Weekend of Fashion and Sport.
- Andree Walkin represented Ireland in World Tri Race in London.
- John Lynch Castletroy Golf Club narrowly misses out in the Trilby Tour Awards.
- Learn the Sportsyoga sequence – choice of classes.
- John Lynch Castletroy Golf Club In Pursuit Of The William Hunt Trilby Tour Award 2013
- John Conlon Interview in the Irish Independent- Vincent Hogan
- Therapeutic yoga is an antidote for Arthritis/Fibromyalgia
- Sportsyoga – Limerick F C.
- Autumn Schedule for Loft Yoga Studio/ The Strand Hotel is out now!
- Sportsyoga – The Loft Yoga Studio ,Clonlara
- Yoga Practice with the Irish Youth Choir
- Yoga Nidra for Better Sport Performance.
- Gripped by Fear- Time to Move On.
- Therapeutic Yoga for Arthritis .
- Sportsyoga.ie……..The Way Forward in Sport.
- Sportsyoga.ie classes in two Limerick locations.
- Sportsyoga Workshop for Tri-Athletes endorsed by Andree Walkin An “A” Tri-Athlete.
- Sportsyoga Workshop For Rowers At The Loft Yoga Studio Clonlara
- The Loft Yoga Studio Teams Up With The Strand Hotel Limerick Ireland.
- Sportsyoga Packages/Workshops for Teams/Individuals
- Yoga Therapy
- Therapeutic Yoga for Arthritis.
- Wake Up and Take Control of Your Life.
- Can Yoga Replace Strength Training
- Are Athletes Living and Training in Constant Overdrive?
- 4 Weeks To Go… Colin Griffin shares his high altitude training in Sierra Nevada
- Mike Jones has reached the half way mark on his solo kayaking trip around Ireland
- Colin Griffin trains in Sierra Nevada at High Altitude in Preparation for the Olympics.
- Mike Jones Shares his journey as he circumnavigates Ireland on his Solo Kayaking Trip.
- Going Around The Bend. Mike Jones Irish Adventurer Kayaks Around Ireland for Charity.
- The Merry Month of May at The Loft Yoga Studio Clonlara.
- Follow Irish Adventurer Mike Jones on his Solo Kayaking Trip Around Ireland .
- Mike Jones begins his Solo journey to Sea Kayak around Ireland in 35 days .
- Colin Griffin Speaks to Irish Examiner on the Journey to Olympics 2012
- Sportsyoga.ie Delta Sports Dome.
- Colin Griffin- EAP3 Sportsyoga Program
- New Sports Yoga Class
- Colin Griffins Blog on his Olympic Qualification 2012.
- The Concept of Sportsyoga.ie In 30 Seconds
- In The News – TRI AND STOP ME
- The Importance Of Correct Breathing And Sport – Pranayama.
- Yoga Therapy
- Barry O’Connell – Personal Trainer
- Andrea Cullen – Nutritional Therapist
- Angela Hogan – Sports Massage
- Hamstring Stretch
- Sports Yoga Flow
- Lower Back and Inner Thigh
- Warrior Sequence
- Loft Yoga Studio Pictures
- Stretching