Yoga therapy one to one / smaller group sessions

SHARE SPORTSYOGA.IE
Email this to someoneShare on FacebookTweet about this on TwitterShare on LinkedInShare on Google+Pin on Pinterest

on May 28, 14
in
Back To The Portfolio
Back Home

Not all players are on the same level of fitness, some may have slipped behind due to injury, disbelief or fatigue. SportsYoga therapy will encourage movement at a deliberate pace; emphasise proper alignment and creating space surrounding the injured area. The aim is to gradually improve flexibility, balance, and strength. Get yourself back into the squad feeling fitter, faster and focused.


« »