I am delighted to be part of The Sports Yoga Team and we are working together to ensure that athletes will gain vital information to help them in their sport.
I am a self-employed personal trainer and I take great pride in my job. I am based in Coonagh, Limerick but will start training classes in the Limerick/Clare area if required. I will also work with teams in their hometown at a reasonable rate. This is an excellent way for teams to become motivated and increase their fitness level together.
Even if you have you no interest in sport I can help you also. I am a personal trainer who will work with you in your own home if you are uncomfortable with gyms. I work with people from many different backgrounds, overweight, stressed, and people of all ages who simply want to become a little fitter and motivated in their lives.
On 5th September 2011 I will be starting a 6-week course in Coonagh three mornings a week Monday, Wednesday, and Fridays from 10am – 11am. The person with the best results will received the next 6 weeks course free. This is an excellent incentive to get out there now and do something for you! Please join me on face book
www.DestinationMotivation.ie
or call me Barry 086 3739587
