I would like to wish John Lynch the best of luck in the William Hunt Trilby Tour over the next few days. I have been working with John over the last six months and here is what John has to say……
[pullquote style=”right” quote=”dark”]By working on specific muscles, in consultation with Paulette, I have
vastly improved my shoulder turn and am now swinging the club back to
parallel on a consistent basis. [/pullquote]
SPORTSYOGA: THE WAY TO BETTER GOLF
“Ever wondered how to improve your golf game without hitting a
practice ball? I may have found the answer.For the last six months I have been attending Paulette Egan’s sports
yoga class at her Loft Yoga Studio in Clonlara, Co Clare.
Classes focus on the sporting needs of the student. In my case,
improving flexibility in order to improve my golf swing.Although I am only 34, I have found over the last few years my
backswing get tighter and shorter, resulting in a rushed, fast swing
with poor tempo. This has lead to poor ball striking and inconsistent
shots.In the short days of winter it is very hard to get to play and
practice. I recommend all golfers give one of Paulette’s classes a go
in the dark winter months and see how it can improve their game in the
new season.By working on specific muscles, in consultation with Paulette, I have
vastly improved my shoulder turn and am now swinging the club back to
parallel on a consistent basis.
This, combined with a vast improvement in balance, has led to a far
better tempo and strike on the ball.
Dare I say, I have found a few more fairways and a few extra yards off
the tee. Isn’t that what every golfer is looking for?”– John Lynch,
4 handicapper, Castletroy Golf Club
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