Outstanding performance for Clare Tri-athlete in World Tri-Championship [pullquote style=”right” quote=”dark”]What a way to finish the 2013 tri season, racing the best in the world in the awesome Hyde Park amazing support from the crowd & could hear ye cheering from home also thanks to everyone, off to watch the mens elite race now gotta love this sport:-)[/pullquote] Andree Walkin
A huge congratulation to Andree Walkin who represented Ireland in the world Triathlon competition in London at the weekend. She was competing against the best tri-athletes in the world and finished strongly with a time of 2.11.31.
It has been a great honour to work with Andree and we dealt with specific areas of her training that needed extra attention. At Sportsyoga.ie I introduced breathing techniques to strengthen and condition her respiratory system and introduced her to Yoga Nidra – profound relaxation to remain calm and focused.
Delighted for you Andree.
Paulette
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