Welcome to our Live “In Motion ” Program

Scott Murphy and myself have joined forces and combined our therapies to produce a program that will encourage people of all ages to include movement and wellbeing into their lifestyle on a daily basis. The Live In Motion program is three- fold with equal importance being placed on breath awareness & movement , profound relaxation and meditation. The movement is slow and consistent therefore allowing time for the person to know their limits and be able to self direct doing what feels right for them on any particular day . Our Program can be tailored to suit the individual from an elite athlete to a person dealing with emotional/psychological effects of chronic pain.

Meet Scott ( Chartered Physiotherapist)

Originally from Sydney Australia, where he completed his Sports Science and Physiotherapy undergraduate training, Scott has spent the last decade working in both the public and private health sectors.

Scott draws on a wealth of experience in both the public and private health systems in both Australia and Ireland. Scott has worked in Intensive Care, A&E, Medical and Surgical Wards, Oncology- establishing an exercise program for cancer patients, Heart/Lung Transplant, Acute Neurology & Rehab, Paediatrics, Orthopaedics and Sports from Recreational to Olympic athletes.

Over the past 7 years Scott has worked with the Irish Amateur Boxing team culminating in 2 Olympic Games (Beijing and London). Additionally Scott has spent the last 4 years working with Swim Ireland’sHigh Performance Centre at the University of Limerick – in this role he has had the fortune to experience multiple World championship again culminating in the London Games.

In 2010 Scott returned to Australia to complete a Masters Degree in Sports Physiotherapy at The University of Queensland

Aside from the sporting arena Scott is passionate about motor skill development in children and increased physical activity in the general population to improve health.

PAULETTE EGAN (Therapeutic Yoga Instructor)

I have practiced Yoga for 20 years and have a deep understanding of all the benefits Yoga can provide. Yoga is beneficial for everybody as it includes a range of motion in all the joints of the body.

Every movement in yoga is synchronized with the breath so it builds a holistic understanding of how the body works as one unit

Over the years I have qualified in many aspect of yoga. I have diplomas in Hatha yoga, Birth-light Pregnancy yoga,Post graduate Dip in therapeutic yoga. I also have qualifications in teaching Yoga Nidra and Pranayama-Breathing control. , I have developed the E.A.P3 – Elite athlete peak performance program , A Post physio rehabilitation Program and I have also constructed my own Sportsyoga class. I work with individuals, teams and I also offer one to one yoga therapy sessions.