21/04/17 – Great Limerick Run – SportsYoga blog post #08
Link: 7 Race Day Tips to Remember
14/04/17 – Great Limerick Run – SportsYoga blog post #07
Link: A step in the right direction – Kids Yoga
07/04/17 – Great Limerick Run – SportsYoga blog post #06
Link: Mastering yoga breathing for a faster YOU!
04/04/17 – Great Limerick Run – SportsYoga blog post #05
Link: Hitting the Wall – Marathon Endurance
27/03/17 – Great Limerick Run – SportsYoga blog post #04
Please read through blog post before watching/following video:
Mindful Strides and Visualization of the Race
16/03/17 – Great Limerick Run – SportsYoga blog post #03
Please read through blog post before watching/following video:
Yoga on the Run
14/03/17 – Great Limerick Run – SportsYoga blog post #02
Please read through blog post before watching/following video:
Stretch Daily Before The Great Limerick Run
02/03/17 – Great Limerick Run – SportsYoga blog post #01
Please read through blog post before watching/following video:
Stand Tall, Feel Light, Run Faster