Yoga Therapy Workshop for Better Back Care

Yoga Therapy Workshop for Better Back Care




Friday February 27th at 10.30 am

              The Loft Yoga Studio, Clonlara Co. Clare.



  • Four out of five backaches are due simply to weak back muscles and an imbalance between core and back .

  • Yoga Therapy can rectify these weaknesses by introducing a simple yoga program into your day.

  • The aim of this workshop is to educate people on how to protect their back and how to prevent backache.

  • I will be using props and bolsters and encouraging people to practice on a daily basis.

The workshop is limited to 12 people

Cost €20


Contact Paulette Egan 086 3183646


If you would be interested in training as a Yoga Instructor, I can recommend  Yoga Therapy Ireland   

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